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Chiropractic Care in South Surrey

Hands-on care for the muscles, joints and spine, from a chiropractor in South Surrey who works alongside your physiotherapist and massage therapist.

What is chiropractic care?

Care for the way your body moves.

Chiropractic care looks at how your muscles, joints and spine are working together, and what's getting in the way when something hurts or feels stuck.

Your first visit starts with an assessment. Your chiropractor asks about what's going on, looks at how you move, and explains what she finds in plain language. From there, treatment is built around you. It might include hands-on adjustments, gentle joint mobilization, soft tissue work on tight muscles, exercises to take home, and simple changes to how you sit, lift or train.

The aim is practical: less pain, easier movement, and a body that feels more like yours again.

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Danny Thomas
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Kristina is hands-down the best RMT I've ever worked with. She's not afraid to really dig into the muscles, and she's incredibly skilled at what she does. She's redefined what "great RMT" means for me. She can feel exactly where the knots are and immediately knows where to focus. It's painful during the session, but I always walk out feeling so much better. She's worked wonders on my back and my golfer's elbow. You can tell she's genuinely dedicated to her profession. A shout-out to the front desk as well. They're very responsive and handle claims from both of my insurance policies seamlessly. All the billing is managed efficiently and effectively, so all I have to do is book the appointment and show up.
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Amy Dutt
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I have been seeing Annissa for almost 3 years. She is absolutely wonderful!!
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Lukas Wood
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Gurpreet was an amazing RMT probably best one I’ve had in a while, she was very professional and experienced in massage, definitely will be booking again in the future
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Nav Bin
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I’ve been seeing Kristina for the past 5 years, and I can honestly say she is amazing! She is incredibly knowledgeable and professional. I recently started seeing Kristine, the physiotherapist, as well, and I couldn’t be happier with my experience. I look forward to my weekly appointments with the both of them. The clinic has such a warm and welcoming atmosphere, with a cute coffee bar and a friendly reception team. Everything is always clean, professional, and inviting. I highly recommend checking them, it’s definitely worth it!
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Christina Penny
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I was very impressed with physiotherapist Kristine. I’ve been dealing with a knee/leg issue for months, and from my very first appointment, Kristine was incredibly thorough, knowledgeable, and attentive. She took the time to really understand my situation and explain things in a way that made sense to me. I now feel like I have a clear plan to getting my knee/ leg back to full function. Also, the new facility is beautiful and well equipped, and the front-end staff are friendly and welcoming.
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Randy Randall Rubiano
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Kristina, RMT at Refined Integrated Health did an excellent job! I felt so good after the deep tissue massage. The place is on the 3rd floor with a nice view. It is new, clean, and has coffee, tea and water while you wait. Highly recommend her and this place.
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Natalie Langenhaun
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Super lovely clinic space, with lots of easy parking. I like that it’s on the third floor so you get lots of natural lighting from the windows.
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TL Hardy
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Professional, knowledgeable, thorough and kind. Lovely office space with easy parking.
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Arshy Dhariwal
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Loved my first appointment at Refined Integrated Health! Easy booking process, great location, and friendly staff! Annissa helped me feel comfortable, listened to my concerns and I felt super relaxed by the end of the session. Highly recommend!
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Sierra Rai
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Highly recommend for any new or expecting mothers! Annissa and the team take such care and thought into giving a welcoming experience! To the little things of refreshments in the waiting room to thought questions of what is most needed for your RMT experience! Also such a new, clean and beautiful office space!

What can a chiropractor help with?

Chiropractic care is often used for aches, stiffness and injuries in the muscles, joints and spine. People commonly come in for:

Low back pain
Neck pain and stiffness
Headaches that start in the neck and shoulders
Upper back and shoulder tension
Hip and pelvic discomfort, including during pregnancy
Joint stiffness and reduced range of motion
Sports strains and overuse injuries
Aches from desk work, driving or lifting

Not sure if chiropractic is the right fit for what you’re feeling? Ask at your first visit. If something else would suit you better, whether that’s physiotherapy, massage therapy or a visit to your doctor, you’ll hear it straight.

How we treat you

Every treatment plan is different, and you'll always know what's being done and why. Techniques may include:

Chiropractic adjustments

A quick, controlled movement to a joint that isn't moving as freely as it should. Your chiropractor explains each one before she does it, and you can say no to anything.

Joint mobilization

Slower, gentler movement of a stiff joint through its range. A good option if you'd rather not be adjusted.

Soft tissue therapy

Hands-on work on tight muscles and connective tissue around the area that hurts.

Movement and exercise

A few exercises to keep things moving between visits, chosen for your body and your day.

Education

What's likely going on, what makes it better or worse, and what you can do about it at home, at work or in your sport.

Chiropractic care for every stage of life

A chiropractor in black scrubs supports the shoulder and upper arm of an adult patient seated on a treatment table

Adults and athletes

A stiff neck after long days at a desk. A low back that complains after gardening or moving house. A strain that's keeping you out of your sport. Chiropractic care for adults starts with a 40-minute first visit, with time to talk, an assessment, and your first treatment. Follow-up visits are 20 or 30 minutes, depending on what you need that day.
Book with Dr. Eppich
A pregnant patient seated on a treatment table while a chiropractor in black scrubs rests her hands on her shoulders

Pregnancy and postpartum

Your body changes a lot in nine months, and your back, hips and pelvis feel most of it. Prenatal chiropractic care uses gentle techniques, soft tissue work, movement and education to help you stay comfortable and moving well as your body changes. After your baby arrives, Anika can help with the aches that come with feeding, carrying and very little sleep.
Pregnancy and postpartum care is one of Anika's areas of interest.
Prenatal and postpartum care
A child seated on a treatment table with a chiropractor in black scrubs beside him and a parent holding his hand

Babies, children and teens

Growing bodies need care that's gentle and fits their age. Anika sees babies and toddlers up to 3, and children and teens from 3 to 17, using age-appropriate techniques and taking the time to explain everything to you and your child. First visits for kids are 30 minutes and follow-ups are 15 to 20.
Care for children is one of Anika's areas of interest.
Care for babies, kids and teens

Meet your chiropractor

Dr. Anika Eppich, DC

  • Doctor of Chiropractic, University of Western States
  • BSc, Human Biology, University of the Fraser Valley
  • Bachelor of Kinesiology, University of the Fraser Valley
  • Practising in BC since 2020

Dr. Anika Eppich is a Canadian board-certified chiropractor who believes feeling good in your body should be part of everyday life. Her care is personalized and evidence-informed, combining adjustments, soft tissue therapy, movement, exercise and education. She sees patients of all ages, including families, athletes, and women through pregnancy and postpartum.

Anika's areas of interest are pregnancy and early motherhood, and children as they grow. She enjoys helping patients through the physical changes of pregnancy and life with a new baby, supporting kids through each stage of growing up, and getting active people back to the things they love.

Outside the clinic, she spends her time with her husband, their two boys and their dog, exploring the Lower Mainland, finding good food and coffee, or relaxing at home with a cup of tea and a knitting project.

What to expect at your first visit

Your first appointment is 40 minutes (30 for babies, toddlers and children). Here's how it goes.

1. Talk it through

Tell Anika what's going on, how long it's been bothering you, and what you'd like to get back to doing.

2. Assessment

She looks at how you move and which areas are involved, then explains what she finds and what she recommends. Nothing happens without your consent.

3. First treatment

Most people get their first treatment on the same day, along with something simple to do at home.

4. Follow-ups

Follow-up visits are 20 or 30 minutes. Each one starts with how you've been feeling, and the treatment is adjusted to match.

First visit: 40 minutes. Follow-ups: 20 or 30 minutes.

One of the treatment rooms at Refined Integrated Health

Direct billing

We can bill many extended health plans directly, so you only pay any part your plan doesn't cover. Coverage varies by plan and practitioner, so check your chiropractic coverage with your provider before your visit.

Chiropractic care near you

Refined is in Grandview Corners, and patients come to us from across South Surrey, White Rock, Grandview Corners and Cloverdale.

Refined Integrated Health
2121 160 St #305, Surrey, BC V3S 9N6
(604) 606-7519

Chiropractor or physiotherapist?

Both treat the muscles, joints and movement, and there’s a lot of overlap. At Refined you don’t have to get it right before you book. Start with either, and if the other would suit you better, we’ll tell you.

Chiropractic

  • Focus: joints, spine and the muscles around them
  • Treatment often includes: adjustments, joint mobilization, soft tissue therapy, exercise and education
  • A good fit when: a joint or area feels stiff, locked or sore, and you'd like hands-on care

Physiotherapy

  • Focus: movement, strength and recovery across the whole body
  • Treatment often includes: manual therapy, exercise programs and education, plus services like pelvic floor and vestibular physiotherapy
  • A good fit when: you're rebuilding after an injury or surgery, or need a structured exercise plan

Questions about chiropractic care

Still have a question? We're happy to help.

Do I need a referral to see a chiropractor?

No. You can book with a chiropractor directly. Some extended health plans ask for a doctor's referral before they'll reimburse you, so it's worth checking your plan first.

How much does chiropractic care cost, and is it covered?

Current prices for every visit type are listed on our online booking page. Many extended health plans cover chiropractic care, and we can bill a lot of them directly. Coverage varies by plan, so check with your provider.

What happens at my first chiropractic appointment?

You'll talk through what's bothering you, Anika will assess how you're moving, and she'll explain what she finds. Most people have their first treatment the same day. First visits are 40 minutes for adults, 30 for children.

Does a chiropractic adjustment hurt?

Most people find adjustments comfortable. You might hear a pop, which is just gas releasing from the joint. Some people feel a little sore for a day or so afterward, much like after exercise. If you'd rather not be adjusted, gentler options like mobilization and soft tissue work are always available.

Is chiropractic care safe during pregnancy?

Prenatal chiropractic care uses positioning and techniques adapted to each stage of pregnancy. Let Anika know how far along you are and about any complications, and check with your doctor or midwife if you have concerns.

Can babies and children see a chiropractor?

Yes. Anika sees babies and toddlers up to 3, and children and teens from 3 to 17, using gentle techniques suited to their age. A parent or guardian stays for the whole visit.

How many visits will I need?

It depends on what's going on and how you respond. Anika will talk through a plan with you at your first visit and check in on it as you go. There are no packages to buy and no long-term commitment.

What should I look for in a chiropractor?

Check that they're licensed with the College of Complementary Health Professionals of BC, which regulates chiropractors in BC. A good chiropractor explains what they find in plain language, asks for your consent before treatment, and is happy to work with your other health care providers.

What should I wear?

Comfortable clothes you can move in.

Ready to feel more at home in your body?

Book with Dr. Anika Eppich, chiropractor in South Surrey, online in a few minutes.

  • Direct billing available
  • No referral needed
  • Online booking
  • 40-minute first visit